What Is Triphala? Triphala is one of the most respected formulas in Ayurvedic medicine. The name means "three fruits" in Sanskrit, and it…
Suresh Bhati
Suresh Bhati is the founder of AyurShakti, an Ayurveda and pet wellness resource. With years of personal research into Ayurvedic remedies and a passion for holistic health for both humans and animals, Suresh shares evidence-informed guides on herbs, natural remedies, and traditional wellness practices. Every article is researched using peer-reviewed studies and Ayurvedic classical texts.